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Boysenberries, canned, heavy syrup

Whole food · Fruits and Fruit Juices

= 100 g
88.0 kcal
Calories
0.99 g
Protein
22.3 g
Carbs
0.12 g
Fat
2.6 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water76.3 g
Energy88.0 kcal
Energy368 kj
Protein0.99 g
Total lipid (fat)0.12 g
Ash0.32 g
Carbohydrate, by difference22.3 g
Fiber, total dietary2.6 g
Calcium, Ca18.0 mg
Iron, Fe0.43 mg
Magnesium, Mg11.0 mg
Phosphorus, P10.0 mg
Potassium, K90.0 mg
Sodium, Na3.0 mg
Zinc, Zn0.19 mg
Copper, Cu0.07 mg
Manganese, Mn0.25 mg
Selenium, Se0.40 ug
Vitamin C, total ascorbic acid6.2 mg
Thiamin0.03 mg
Riboflavin0.03 mg
Niacin0.23 mg
Pantothenic acid0.13 mg
Vitamin B-60.04 mg
Folate, total34.0 ug
Folic acid0.00 ug
Folate, food34.0 ug
Folate, DFE34.0 ug
Vitamin B-120.00 ug
Vitamin A, RAE2.0 ug
Retinol0.00 ug
Vitamin A, IU40.0 iu
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Fatty acids, total saturated0.00 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 16:00.00 g
SFA 18:00.00 g
Fatty acids, total monounsaturated0.01 g
MUFA 16:10.00 g
MUFA 18:10.01 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.07 g
PUFA 18:20.04 g
PUFA 18:30.02 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
Alcohol, ethyl0.00 g
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