Game meat, horse, raw
Whole food · Lamb, Veal, and Game Products
= 100 g
↓ Full nutrition
Full nutrition (scales with serving)
| Water | 72.6 g |
| Energy | 133 kcal |
| Energy | 556 kj |
| Protein | 21.4 g |
| Total lipid (fat) | 4.6 g |
| Ash | 0.99 g |
| Carbohydrate, by difference | 0.00 g |
| Fiber, total dietary | 0.00 g |
| Calcium, Ca | 6.0 mg |
| Iron, Fe | 3.8 mg |
| Magnesium, Mg | 24.0 mg |
| Phosphorus, P | 221 mg |
| Potassium, K | 360 mg |
| Sodium, Na | 53.0 mg |
| Zinc, Zn | 2.9 mg |
| Copper, Cu | 0.14 mg |
| Manganese, Mn | 0.02 mg |
| Selenium, Se | 10.1 ug |
| Vitamin C, total ascorbic acid | 1.0 mg |
| Thiamin | 0.13 mg |
| Riboflavin | 0.10 mg |
| Niacin | 4.6 mg |
| Vitamin B-6 | 0.38 mg |
| Vitamin B-12 | 3.0 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
Fat & fatty acid profile (per 100g)
Amino acid profile (per 100g)