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McDONALD'S, BIG BREAKFAST

Whole food · Fast Foods

= 100 g
285 kcal
Calories
10.2 g
Protein
17.5 g
Carbs
19.4 g
Fat
1.1 g
Fiber
0.93 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water50.7 g
Energy285 kcal
Energy1192 kj
Protein10.2 g
Total lipid (fat)19.4 g
Ash2.3 g
Carbohydrate, by difference17.5 g
Fiber, total dietary1.1 g
Total Sugars0.93 g
Calcium, Ca51.0 mg
Iron, Fe1.7 mg
Magnesium, Mg15.0 mg
Phosphorus, P256 mg
Potassium, K207 mg
Sodium, Na549 mg
Zinc, Zn0.97 mg
Copper, Cu0.08 mg
Manganese, Mn0.12 mg
Vitamin C, total ascorbic acid0.40 mg
Thiamin0.23 mg
Riboflavin0.35 mg
Niacin2.3 mg
Pantothenic acid0.74 mg
Vitamin B-60.17 mg
Vitamin B-120.57 ug
Vitamin A, RAE70.0 ug
Vitamin A, IU234 iu
Fatty acids, total saturated6.4 g
SFA 8:00.05 g
SFA 10:00.04 g
SFA 12:00.46 g
SFA 14:00.27 g
SFA 15:00.00 g
SFA 16:04.0 g
SFA 17:00.04 g
SFA 18:01.4 g
SFA 20:00.04 g
SFA 22:00.02 g
Fatty acids, total monounsaturated7.4 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.24 g
MUFA 17:10.00 g
MUFA 18:17.0 g
MUFA 20:10.10 g
Fatty acids, total polyunsaturated3.2 g
PUFA 18:22.9 g
PUFA 18:30.19 g
PUFA 20:2 n-6 c,c0.04 g
PUFA 20:30.00 g
PUFA 20:40.04 g
Cholesterol173 mg
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