Alcoholic beverage, whiskey sour, canned
Whole food · Beverages
Photo: Wikipedia
A pre-mixed, canned version of the classic whiskey sour, this ready-to-drink cocktail delivers a balanced, tangy-sweet profile with a smooth, slightly syrupy texture. It typically combines whiskey, lemon juice, and a sweetener, offering a consistent, convenient pour. Nutritionally, it's a source of simple carbohydrates for quick energy, with no protein or fat.
Calorie split: 0% protein · 100% carbs · 0% fat
↓ Full nutrition💚 Why it's loved
People love it for its perfect balance of tart lemon and smooth whiskey sweetness, making it a timeless, crowd-pleasing cocktail. Its canned format offers instant nostalgia and hassle-free enjoyment at picnics, parties, or as a simple nightcap.
⚠️ Watch-outs & how to enjoy it better
The primary concern is the sugar content from the sweetener, which can cause blood-sugar spikes, especially for those monitoring glucose levels. To mitigate this, enjoy it in moderation and consider pairing it with a protein-rich snack like nuts or cheese to slow sugar absorption. It also contains alcohol, so it should be avoided by those sensitive to it or in situations requiring sobriety.
Key benefits
- Provides quick energy from carbohydrates
- Convenient, pre-mixed cocktail format
- Consistent flavor profile in every can
- No fat or cholesterol content
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
The 'sour' family of cocktails is one of the oldest and most fundamental categories in mixology, with the basic formula (spirit, citrus juice, sweetener) dating back to at least the 1860s.
Full nutrition (USDA data · scales with serving)
| Water | 76.9 g |
| Energy | 119 kcal |
| Energy | 498 kj |
| Protein | 0.00 g |
| Total lipid (fat) | 0.00 g |
| Ash | 0.10 g |
| Carbohydrate, by difference | 13.4 g |
| Fiber, total dietary | 0.10 g |
| Calcium, Ca | 0.00 mg |
| Iron, Fe | 0.01 mg |
| Magnesium, Mg | 1.0 mg |
| Phosphorus, P | 6.0 mg |
| Potassium, K | 11.0 mg |
| Sodium, Na | 44.0 mg |
| Zinc, Zn | 0.06 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.01 mg |
| Selenium, Se | 0.10 ug |
| Vitamin C, total ascorbic acid | 1.6 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.02 mg |
| Pantothenic acid | 0.01 mg |
| Vitamin B-6 | 0.00 mg |
| Folate, total | 0.00 ug |
| Folic acid | 0.00 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 0.00 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 1.0 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 13.0 iu |
| Alcohol, ethyl | 9.5 g |
Fat & fatty acid profile (per 100g)
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |
Amino acid profile (per 100g)
Estimated from Alcoholic beverage, distilled, vodka, 80 proof — USDA does not publish this profile for Alcoholic beverage.
| Tryptophan | 0.00 g |
| Threonine | 0.00 g |
| Isoleucine | 0.00 g |
| Leucine | 0.00 g |
| Lysine | 0.00 g |
| Methionine | 0.00 g |
| Cystine | 0.00 g |
| Phenylalanine | 0.00 g |
| Tyrosine | 0.00 g |
| Valine | 0.00 g |
| Arginine | 0.00 g |
| Histidine | 0.00 g |
| Alanine | 0.00 g |
| Aspartic acid | 0.00 g |
| Glutamic acid | 0.00 g |
| Glycine | 0.00 g |
| Proline | 0.00 g |
| Serine | 0.00 g |
FAQ
How does the nutrition of a canned whiskey sour compare to a freshly made one?
A canned version is typically higher in sugar and calories due to added sweeteners and preservatives for shelf stability. A freshly made one allows for control over the amount and type of sweetener used.
Is this a good drink for someone on a low-carb diet?
No. With 13.4g of carbohydrates per 100g, a standard 118g can contains about 15.8g of carbs, which is significant for low-carb diets. Unsweetened or 'skinny' versions may be available.
Can I use this canned drink in other recipes?
Yes, it can be used as a pre-made sour mix in other cocktails or as a flavor base for marinades or glazes for meats like chicken or pork, adding a sweet and tangy note.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 1.19 kcal/g · 0% calories from protein · 0.1 g fiber · 0.0 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 4.00 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.