Whole food · Vegetables and Vegetable Products
| Water | 88.6 g |
| Energy | 38.0 kcal |
| Energy | 158 kj |
| Protein | 2.6 g |
| Total lipid (fat) | 0.43 g |
| Ash | 0.60 g |
| Carbohydrate, by difference | 7.8 g |
| Fiber, total dietary | 3.9 g |
| Calcium, Ca | 19.0 mg |
| Iron, Fe | 0.50 mg |
| Magnesium, Mg | 27.0 mg |
| Phosphorus, P | 58.0 mg |
| Potassium, K | 248 mg |
| Sodium, Na | 47.0 mg |
| Zinc, Zn | 0.32 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.24 mg |
| Selenium, Se | 0.20 ug |
| Vitamin C, total ascorbic acid | 5.3 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.14 mg |
| Niacin | 0.86 mg |
| Pantothenic acid | 0.19 mg |
| Vitamin B-6 | 0.08 mg |
| Folate, total | 126 ug |
| Folic acid | 0.00 ug |
| Folate, food | 126 ug |
| Folate, DFE | 126 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 8.0 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 154 iu |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Fatty acids, total saturated | 0.10 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.00 g |
| SFA 16:0 | 0.08 g |
| SFA 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.01 g |
| MUFA 18:1 | 0.01 g |
| Fatty acids, total polyunsaturated | 0.18 g |
| PUFA 18:2 | 0.13 g |
| PUFA 18:3 | 0.05 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |