Whole food · Dairy and Egg Products
| Water | 78.3 g |
| Energy | 93.0 kcal |
| Energy | 390 kj |
| Protein | 7.6 g |
| Total lipid (fat) | 1.7 g |
| Ash | 0.61 g |
| Carbohydrate, by difference | 11.8 g |
| Fiber, total dietary | 0.50 g |
| Sucrose | 6.5 g |
| Glucose | 0.80 g |
| Fructose | 0.89 g |
| Lactose | 2.0 g |
| Maltose | 0.00 g |
| Calcium, Ca | 89.0 mg |
| Iron, Fe | 0.03 mg |
| Sodium, Na | 30.0 mg |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Vitamin A, RAE | 27.0 ug |
| Retinol | 20.0 ug |
| Carotene, beta | 80.0 ug |
| Vitamin A, IU | 199 iu |
| Fatty acids, total saturated | 1.0 g |
| Fatty acids, total monounsaturated | 0.39 g |
| Fatty acids, total polyunsaturated | 0.04 g |
| Fatty acids, total trans | 0.07 g |
| Cholesterol | 5.0 mg |
| Tryptophan | 0.11 g |
| Threonine | 0.34 g |
| Isoleucine | 0.41 g |
| Leucine | 0.76 g |
| Lysine | 0.66 g |
| Methionine | 0.21 g |
| Cystine | 0.05 g |
| Phenylalanine | 0.38 g |
| Tyrosine | 0.38 g |
| Valine | 0.50 g |
| Arginine | 0.28 g |
| Histidine | 0.22 g |
| Alanine | 0.26 g |
| Aspartic acid | 0.61 g |
| Glutamic acid | 1.6 g |
| Glycine | 0.15 g |
| Proline | 0.78 g |
| Serine | 0.42 g |