Whole food · Dairy and Egg Products
Photo: Wikipedia
This is Chobani's apricot-flavored Greek yogurt, a thick, creamy strained yogurt with a sweet-tart apricot swirl or blend. It offers a satisfying, spoonable texture with a bright, fruity flavor that balances the yogurt's natural tang. With 7.22g of protein per 100g, it's a protein-rich snack or breakfast option.
People love the convenient balance of creamy protein and sweet, fruity flavor, making it a go-to for a quick breakfast or snack. The apricot provides a natural, less cloying sweetness compared to artificial flavors.
The added fruit puree and sweeteners contribute to the 12.15g of carbs, which could affect blood sugar for those monitoring intake. Those with dairy allergies must avoid it. To mitigate, pair it with a source of healthy fat or fiber, like a handful of nuts or seeds, to slow sugar absorption.
Chobani's name comes from the Turkish word 'çoban,' meaning shepherd, honoring the shepherds who first crafted strained yogurt.
| Water | 78.4 g |
| Energy | 93.0 kcal |
| Energy | 388 kj |
| Protein | 7.2 g |
| Total lipid (fat) | 1.7 g |
| Ash | 0.61 g |
| Carbohydrate, by difference | 12.2 g |
| Fiber, total dietary | 0.60 g |
| Sucrose | 6.8 g |
| Glucose | 0.68 g |
| Fructose | 0.64 g |
| Lactose | 2.1 g |
| Maltose | 0.00 g |
| Calcium, Ca | 87.0 mg |
| Iron, Fe | 0.03 mg |
| Sodium, Na | 40.0 mg |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Vitamin A, RAE | 25.0 ug |
| Retinol | 20.0 ug |
| Carotene, beta | 51.0 ug |
| Vitamin A, IU | 153 iu |
| Fatty acids, total saturated | 1.0 g |
| Fatty acids, total monounsaturated | 0.39 g |
| Fatty acids, total polyunsaturated | 0.06 g |
| Fatty acids, total trans | 0.07 g |
| Cholesterol | 4.0 mg |
| Tryptophan | 0.11 g |
| Threonine | 0.32 g |
| Isoleucine | 0.39 g |
| Leucine | 0.72 g |
| Lysine | 0.62 g |
| Methionine | 0.20 g |
| Cystine | 0.05 g |
| Phenylalanine | 0.36 g |
| Tyrosine | 0.36 g |
| Valine | 0.47 g |
| Arginine | 0.26 g |
| Histidine | 0.21 g |
| Alanine | 0.24 g |
| Aspartic acid | 0.57 g |
| Glutamic acid | 1.5 g |
| Glycine | 0.14 g |
| Proline | 0.73 g |
| Serine | 0.40 g |
How is this different from regular yogurt?
Greek yogurt is strained more to remove whey, resulting in a thicker, creamier texture and a higher concentration of protein per serving compared to regular yogurt.
Is the apricot flavor from real fruit?
Yes, Chobani uses real apricot puree and other natural flavors to create the taste, rather than artificial flavorings.
Can I use this in cooking or baking?
Absolutely. Its thick texture makes it a great substitute for sour cream or mayonnaise in dips, dressings, and some baked goods to add moisture and protein.