Yogurt, Greek, 2% fat, apricot, CHOBANI
Whole food · Dairy and Egg Products
Photo: Wikipedia
This is Chobani's apricot-flavored Greek yogurt, a thick, creamy strained yogurt with a sweet-tart apricot swirl or blend. It offers a satisfying, spoonable texture with a bright, fruity flavor that balances the yogurt's natural tang. With 7.22g of protein per 100g, it's a protein-rich snack or breakfast option.
Calorie split: 31% protein · 52% carbs · 17% fat
↓ Full nutrition💚 Why it's loved
People love the convenient balance of creamy protein and sweet, fruity flavor, making it a go-to for a quick breakfast or snack. The apricot provides a natural, less cloying sweetness compared to artificial flavors.
⚠️ Watch-outs & how to enjoy it better
The added fruit puree and sweeteners contribute to the 12.15g of carbs, which could affect blood sugar for those monitoring intake. Those with dairy allergies must avoid it. To mitigate, pair it with a source of healthy fat or fiber, like a handful of nuts or seeds, to slow sugar absorption.
Key benefits
- High in protein for satiety and muscle support
- Good source of probiotics for gut health
- Lower in sugar than many fruit-flavored yogurts
- Provides calcium and phosphorus for bone health
- Convenient, portable single-serve packaging
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
Chobani's name comes from the Turkish word 'çoban,' meaning shepherd, honoring the shepherds who first crafted strained yogurt.
Full nutrition (USDA data · scales with serving)
| Water | 78.4 g |
| Energy | 93.0 kcal |
| Energy | 388 kj |
| Protein | 7.2 g |
| Total lipid (fat) | 1.7 g |
| Ash | 0.61 g |
| Carbohydrate, by difference | 12.2 g |
| Fiber, total dietary | 0.60 g |
| Sucrose | 6.8 g |
| Glucose | 0.68 g |
| Fructose | 0.64 g |
| Lactose | 2.1 g |
| Maltose | 0.00 g |
| Calcium, Ca | 87.0 mg |
| Iron, Fe | 0.03 mg |
| Sodium, Na | 40.0 mg |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Vitamin A, RAE | 25.0 ug |
| Retinol | 20.0 ug |
| Carotene, beta | 51.0 ug |
| Vitamin A, IU | 153 iu |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 1.0 g |
| Fatty acids, total monounsaturated | 0.39 g |
| Fatty acids, total polyunsaturated | 0.06 g |
| Fatty acids, total trans | 0.07 g |
| Cholesterol | 4.0 mg |
Amino acid profile (per 100g)
| Tryptophan | 0.11 g |
| Threonine | 0.32 g |
| Isoleucine | 0.39 g |
| Leucine | 0.72 g |
| Lysine | 0.62 g |
| Methionine | 0.20 g |
| Cystine | 0.05 g |
| Phenylalanine | 0.36 g |
| Tyrosine | 0.36 g |
| Valine | 0.47 g |
| Arginine | 0.26 g |
| Histidine | 0.21 g |
| Alanine | 0.24 g |
| Aspartic acid | 0.57 g |
| Glutamic acid | 1.5 g |
| Glycine | 0.14 g |
| Proline | 0.73 g |
| Serine | 0.40 g |
FAQ
How is this different from regular yogurt?
Greek yogurt is strained more to remove whey, resulting in a thicker, creamier texture and a higher concentration of protein per serving compared to regular yogurt.
Is the apricot flavor from real fruit?
Yes, Chobani uses real apricot puree and other natural flavors to create the taste, rather than artificial flavorings.
Can I use this in cooking or baking?
Absolutely. Its thick texture makes it a great substitute for sour cream or mayonnaise in dips, dressings, and some baked goods to add moisture and protein.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 0.93 kcal/g · 31% calories from protein · 0.6 g fiber · 0.0 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.