Whole food · American Indian/Alaska Native Foods
| Water | 84.0 g |
| Energy | 72.0 kcal |
| Energy | 300 kj |
| Protein | 7.4 g |
| Total lipid (fat) | 2.2 g |
| Ash | 0.80 g |
| Carbohydrate, by difference | 5.6 g |
| Calcium, Ca | 35.0 mg |
| Iron, Fe | 0.50 mg |
| Magnesium, Mg | 1.0 mg |
| Phosphorus, P | 112 mg |
| Potassium, K | 128 mg |
| Sodium, Na | 30.0 mg |
| Manganese, Mn | 0.01 mg |
| Vitamin C, total ascorbic acid | 0.30 mg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.02 mg |
| Niacin | 2.6 mg |
| Pantothenic acid | 0.01 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 1.0 ug |
| Folate, food | 1.0 ug |
| Vitamin A, IU | 40.0 iu |
| Fatty acids, total saturated | 0.50 g |
| Cholesterol | 12.0 mg |