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Purslane, cooked, boiled, drained, with salt

Whole food · Vegetables and Vegetable Products

= 100 g
18.0 kcal
Calories
1.5 g
Protein
3.5 g
Carbs
0.19 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water93.5 g
Energy18.0 kcal
Energy75.0 kj
Protein1.5 g
Total lipid (fat)0.19 g
Ash1.3 g
Carbohydrate, by difference3.5 g
Calcium, Ca78.0 mg
Iron, Fe0.77 mg
Magnesium, Mg67.0 mg
Phosphorus, P37.0 mg
Potassium, K488 mg
Sodium, Na280 mg
Zinc, Zn0.17 mg
Copper, Cu0.11 mg
Manganese, Mn0.31 mg
Selenium, Se0.90 ug
Vitamin C, total ascorbic acid10.5 mg
Thiamin0.03 mg
Riboflavin0.09 mg
Niacin0.46 mg
Pantothenic acid0.04 mg
Vitamin B-60.07 mg
Folate, total9.0 ug
Folic acid0.00 ug
Folate, food9.0 ug
Folate, DFE9.0 ug
Vitamin B-120.00 ug
Vitamin A, RAE93.0 ug
Retinol0.00 ug
Vitamin A, IU1852 iu
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
Tryptophan0.02 g
Threonine0.05 g
Isoleucine0.05 g
Leucine0.09 g
Lysine0.07 g
Methionine0.01 g
Cystine0.01 g
Phenylalanine0.06 g
Tyrosine0.02 g
Valine0.07 g
Arginine0.06 g
Histidine0.02 g
Alanine0.06 g
Aspartic acid0.08 g
Glutamic acid0.22 g
Glycine0.05 g
Proline0.07 g
Serine0.04 g
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