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Lamb, variety meats and by-products, lungs, cooked, braised

Whole food · Lamb, Veal, and Game Products

= 100 g
113 kcal
Calories
19.9 g
Protein
0.00 g
Carbs
3.1 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water75.8 g
Energy113 kcal
Energy473 kj
Protein19.9 g
Total lipid (fat)3.1 g
Ash1.3 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Calcium, Ca12.0 mg
Iron, Fe4.6 mg
Magnesium, Mg11.0 mg
Phosphorus, P188 mg
Potassium, K127 mg
Sodium, Na84.0 mg
Zinc, Zn1.9 mg
Copper, Cu0.23 mg
Manganese, Mn0.02 mg
Selenium, Se21.1 ug
Vitamin C, total ascorbic acid28.0 mg
Thiamin0.03 mg
Riboflavin0.14 mg
Niacin2.4 mg
Vitamin B-60.06 mg
Folate, total8.0 ug
Folic acid0.00 ug
Folate, food8.0 ug
Folate, DFE8.0 ug
Vitamin B-122.5 ug
Vitamin A, RAE32.0 ug
Retinol32.0 ug
Vitamin A, IU106 iu
Fatty acids, total saturated1.1 g
Fatty acids, total monounsaturated0.80 g
Fatty acids, total polyunsaturated0.43 g
Cholesterol284 mg
Tryptophan0.20 g
Threonine0.73 g
Isoleucine0.63 g
Leucine1.6 g
Lysine1.3 g
Methionine0.36 g
Cystine0.31 g
Phenylalanine0.82 g
Tyrosine0.56 g
Valine1.1 g
Arginine1.2 g
Histidine0.50 g
Alanine1.3 g
Aspartic acid1.6 g
Glutamic acid2.1 g
Glycine1.7 g
Proline1.3 g
Serine0.79 g
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