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SHELLA GOOD AGED WHITE CHEDDAR AND SHELLS

Branded · Gooder Foods, Inc.

= 100 g
351 kcal
Calories
18.9 g
Protein
62.2 g
Carbs
5.4 g
Fat
9.5 g
Fiber
8.1 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy351 kcal
Protein18.9 g
Total lipid (fat)5.4 g
Carbohydrate, by difference62.2 g
Fiber, total dietary9.5 g
Total Sugars8.1 g
Sugars, added0.00 g
Calcium, Ca203 mg
Iron, Fe4.0 mg
Potassium, K392 mg
Sodium, Na797 mg
Zinc, Zn2.7 mg
Copper, Cu0.27 mg
Manganese, Mn0.00 mg
Iodine, I20.0 ug
Selenium, Se38.0 ug
Molybdenum, Mo6.0 ug
Vitamin C, total ascorbic acid12.2 mg
Thiamin0.00 mg
Riboflavin0.27 mg
Niacin4.1 mg
Pantothenic acid1.4 mg
Vitamin B-60.27 mg
Biotin4.0 ug
Folate, total116 ug
Vitamin B-120.41 ug
Vitamin A, RAE147 ug
Vitamin E3.0 mg
Vitamin D (D2 + D3)3.0 ug
Vitamin K (phylloquinone)16.2 ug
Chromium, Cr5.0 ug

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated2.7 g
Fatty acids, total trans0.00 g
Cholesterol14.0 mg

Amino acid profile (per 100g)

Estimated from Taco shells, baked — USDA does not publish this profile for SHELLA GOOD AGED WHITE CHEDDAR AND SHELLS.

Tryptophan0.04 g
Threonine0.23 g
Isoleucine0.22 g
Leucine0.84 g
Lysine0.20 g
Methionine0.18 g
Cystine0.14 g
Phenylalanine0.29 g
Tyrosine0.22 g
Valine0.29 g
Arginine0.29 g
Histidine0.17 g
Alanine0.46 g
Aspartic acid0.54 g
Glutamic acid1.3 g
Glycine0.25 g
Proline0.77 g
Serine0.37 g
Hydroxyproline0.00 g
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