Whole food · Dairy and Egg Products
| Water | 78.3 g |
| Energy | 94.0 kcal |
| Energy | 392 kj |
| Protein | 7.0 g |
| Total lipid (fat) | 1.8 g |
| Ash | 0.65 g |
| Carbohydrate, by difference | 12.3 g |
| Fiber, total dietary | 0.70 g |
| Sucrose | 6.0 g |
| Glucose | 1.3 g |
| Fructose | 1.4 g |
| Lactose | 2.0 g |
| Maltose | 0.00 g |
| Calcium, Ca | 92.0 mg |
| Iron, Fe | 0.03 mg |
| Sodium, Na | 33.0 mg |
| Vitamin C, total ascorbic acid | 2.2 mg |
| Vitamin A, RAE | 21.0 ug |
| Retinol | 21.0 ug |
| Carotene, beta | 0.00 ug |
| Vitamin A, IU | 70.0 iu |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total monounsaturated | 0.39 g |
| Fatty acids, total polyunsaturated | 0.05 g |
| Fatty acids, total trans | 0.07 g |
| Cholesterol | 9.0 mg |
| Tryptophan | 0.10 g |
| Threonine | 0.31 g |
| Isoleucine | 0.38 g |
| Leucine | 0.70 g |
| Lysine | 0.60 g |
| Methionine | 0.19 g |
| Cystine | 0.04 g |
| Phenylalanine | 0.35 g |
| Tyrosine | 0.35 g |
| Valine | 0.46 g |
| Arginine | 0.25 g |
| Histidine | 0.20 g |
| Alanine | 0.24 g |
| Aspartic acid | 0.56 g |
| Glutamic acid | 1.5 g |
| Glycine | 0.13 g |
| Proline | 0.72 g |
| Serine | 0.39 g |