Whole food · Vegetables and Vegetable Products
| Water | 93.6 g |
| Energy | 20.0 kcal |
| Energy | 84.0 kj |
| Protein | 1.8 g |
| Total lipid (fat) | 0.64 g |
| Ash | 1.0 g |
| Carbohydrate, by difference | 2.9 g |
| Calcium, Ca | 38.0 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 89.0 mg |
| Phosphorus, P | 52.0 mg |
| Potassium, K | 321 mg |
| Sodium, Na | 239 mg |
| Zinc, Zn | 0.17 mg |
| Copper, Cu | 0.11 mg |
| Manganese, Mn | 0.30 mg |
| Selenium, Se | 0.90 ug |
| Vitamin C, total ascorbic acid | 26.3 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.09 mg |
| Niacin | 0.41 mg |
| Pantothenic acid | 0.04 mg |
| Vitamin B-6 | 0.10 mg |
| Folate, total | 8.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 8.0 ug |
| Folate, DFE | 8.0 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 174 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 3474 iu |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |
| Threonine | 0.09 g |
| Isoleucine | 0.09 g |
| Leucine | 0.15 g |
| Lysine | 0.10 g |
| Methionine | 0.03 g |
| Phenylalanine | 0.10 g |
| Tyrosine | 0.07 g |
| Valine | 0.12 g |
| Arginine | 0.10 g |
| Histidine | 0.05 g |
| Alanine | 0.12 g |
| Aspartic acid | 0.17 g |
| Glutamic acid | 0.20 g |
| Glycine | 0.10 g |
| Proline | 0.11 g |
| Serine | 0.07 g |