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Veal, breast, whole, boneless, separable lean and fat, raw

Whole food · Lamb, Veal, and Game Products

= 100 g
208 kcal
Calories
17.5 g
Protein
0.00 g
Carbs
14.8 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water67.7 g
Energy208 kcal
Energy870 kj
Protein17.5 g
Total lipid (fat)14.8 g
Ash0.90 g
Carbohydrate, by difference0.00 g
Calcium, Ca7.0 mg
Iron, Fe0.53 mg
Magnesium, Mg18.0 mg
Phosphorus, P172 mg
Potassium, K286 mg
Sodium, Na71.0 mg
Zinc, Zn2.3 mg
Copper, Cu0.09 mg
Manganese, Mn0.01 mg
Selenium, Se6.6 ug
Fatty acids, total saturated5.9 g
SFA 12:00.09 g
SFA 14:00.87 g
SFA 16:03.4 g
SFA 18:01.4 g
Fatty acids, total monounsaturated7.2 g
MUFA 16:10.65 g
MUFA 18:16.2 g
MUFA 20:10.06 g
Fatty acids, total polyunsaturated0.95 g
PUFA 18:20.82 g
PUFA 18:30.05 g
PUFA 20:40.06 g
Cholesterol71.0 mg
Tryptophan0.18 g
Threonine0.76 g
Isoleucine0.86 g
Leucine1.4 g
Lysine1.4 g
Methionine0.41 g
Cystine0.20 g
Phenylalanine0.70 g
Tyrosine0.56 g
Valine0.96 g
Arginine1.0 g
Histidine0.63 g
Alanine1.0 g
Aspartic acid1.5 g
Glutamic acid2.8 g
Glycine0.90 g
Proline0.73 g
Serine0.65 g
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