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Seal, ringed, liver (Alaska Native)

Whole food · American Indian/Alaska Native Foods

= 100 g
116 kcal
Calories
18.6 g
Protein
2.9 g
Carbs
3.3 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water74.2 g
Energy116 kcal
Energy484 kj
Protein18.6 g
Total lipid (fat)3.3 g
Ash1.0 g
Carbohydrate, by difference2.9 g
Calcium, Ca13.0 mg
Iron, Fe13.5 mg
Phosphorus, P3.0 mg
Thiamin0.18 mg
Vitamin A, RAE4880 ug
Vitamin A, IU36600 iu
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated1.0 g
PUFA 18:20.06 g
PUFA 18:30.01 g
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