Whole food · Legumes and Legume Products
| Water | 89.0 g |
| Energy | 55.0 kcal |
| Energy | 231 kj |
| Protein | 4.8 g |
| Total lipid (fat) | 2.7 g |
| Ash | 0.60 g |
| Carbohydrate, by difference | 2.9 g |
| Fiber, total dietary | 0.10 g |
| Total Sugars | 1.3 g |
| Calcium, Ca | 31.0 mg |
| Iron, Fe | 0.82 mg |
| Magnesium, Mg | 29.0 mg |
| Phosphorus, P | 62.0 mg |
| Potassium, K | 180 mg |
| Sodium, Na | 5.0 mg |
| Zinc, Zn | 0.52 mg |
| Copper, Cu | 0.21 mg |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.10 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.30 mg |
| Vitamin B-6 | 0.01 mg |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Fatty acids, total saturated | 0.36 g |
| Fatty acids, total monounsaturated | 0.52 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |
| Tryptophan | 0.07 g |
| Threonine | 0.21 g |
| Isoleucine | 0.23 g |
| Leucine | 0.28 g |
| Lysine | 0.34 g |
| Methionine | 0.07 g |
| Cystine | 0.07 g |
| Phenylalanine | 0.30 g |
| Tyrosine | 0.19 g |
| Valine | 0.29 g |
| Arginine | 0.38 g |
| Histidine | 0.12 g |
| Alanine | 0.19 g |
| Aspartic acid | 0.55 g |
| Glutamic acid | 0.80 g |
| Glycine | 0.19 g |
| Proline | 0.25 g |
| Serine | 0.24 g |