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MATZOLAH WHOLE WHEAT MAPLE NUT

Branded · Foodman, LLC

= 100 g
462 kcal
Calories
9.6 g
Protein
57.7 g
Carbs
23.1 g
Fat
7.7 g
Fiber
26.9 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy462 kcal
Protein9.6 g
Total lipid (fat)23.1 g
Carbohydrate, by difference57.7 g
Fiber, total dietary7.7 g
Fiber, soluble2.0 g
Fiber, insoluble4.0 g
Total Sugars26.9 g
Calcium, Ca38.0 mg
Iron, Fe2.8 mg
Magnesium, Mg62.0 mg
Phosphorus, P115 mg
Potassium, K269 mg
Sodium, Na0.00 mg
Zinc, Zn1.1 mg
Copper, Cu0.23 mg
Manganese, Mn2.0 mg
Selenium, Se27.0 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.00 mg
Riboflavin0.26 mg
Niacin2.3 mg
Pantothenic acid0.39 mg
Vitamin B-60.08 mg
Vitamin A, IU0.00 iu
Carbohydrate, other23.0 g

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated4.8 g
Fatty acids, total monounsaturated5.8 g
Fatty acids, total polyunsaturated0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Nuts, formulated, wheat-based, all flavors except macadamia, without salt — USDA does not publish this profile for MATZOLAH WHOLE WHEAT MAPLE NUT.

Tryptophan0.17 g
Threonine0.55 g
Isoleucine0.55 g
Leucine0.97 g
Lysine0.89 g
Methionine0.27 g
Cystine0.23 g
Phenylalanine0.59 g
Tyrosine0.49 g
Valine0.71 g
Arginine0.98 g
Histidine0.38 g
Alanine0.75 g
Aspartic acid1.2 g
Glutamic acid2.4 g
Glycine0.70 g
Proline0.86 g
Serine0.67 g
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