Whole food · Soups, Sauces, and Gravies
| Water | 83.5 g |
| Energy | 81.0 kcal |
| Energy | 337 kj |
| Protein | 2.5 g |
| Total lipid (fat) | 3.9 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 9.0 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 0.00 g |
| Sucrose | 0.00 g |
| Glucose | 0.00 g |
| Fructose | 0.00 g |
| Lactose | 0.00 g |
| Maltose | 0.00 g |
| Galactose | 0.00 g |
| Starch | 7.9 g |
| Calcium, Ca | 12.0 mg |
| Iron, Fe | 0.55 mg |
| Magnesium, Mg | 11.0 mg |
| Phosphorus, P | 40.0 mg |
| Potassium, K | 115 mg |
| Sodium, Na | 353 mg |
| Zinc, Zn | 0.27 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.07 mg |
| Selenium, Se | 3.0 ug |
| Vitamin C, total ascorbic acid | 0.40 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.01 mg |
| Niacin | 0.47 mg |
| Choline, total | 6.4 mg |
| Betaine | 38.2 mg |
| Carotene, beta | 3.0 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 6.0 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 18.0 ug |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 4.0 mg |