BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ
Branded · Kashi US
= 100 g
↓ Full nutrition
Full nutrition (scales with serving)
| Water | 5.6 g |
| Energy | 458 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 20.3 g |
| Ash | 2.6 g |
| Carbohydrate, by difference | 60.8 g |
| Fiber, total dietary | 7.1 g |
| Fiber, soluble | 2.0 g |
| Fiber, insoluble | 3.0 g |
| Total Sugars | 14.6 g |
| Calcium, Ca | 98.0 mg |
| Iron, Fe | 2.9 mg |
| Magnesium, Mg | 35.0 mg |
| Phosphorus, P | 318 mg |
| Potassium, K | 371 mg |
| Sodium, Na | 206 mg |
| Zinc, Zn | 0.90 mg |
| Vitamin C, total ascorbic acid | 2.0 mg |
| Thiamin | 0.00 mg |
| Riboflavin | 0.13 mg |
| Niacin | 0.80 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 16.0 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, IU | 523 iu |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin E (label entry primarily) | 7.0 iu |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total monounsaturated | 11.2 g |
| Fatty acids, total polyunsaturated | 5.7 g |
| Fatty acids, total trans | 0.10 g |
| Cholesterol | 0.00 mg |
Amino acid profile (per 100g)
Estimated from Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) — USDA does not publish this profile for BEAR NAKED CEREAL CINNAMON SUNFLOWER 1.2OZ.