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BEAR NAKED BARS CHOCOLATE 7.05OZ

Branded · Kashi US

= 100 g
479 kcal
Calories
11.1 g
Protein
55.3 g
Carbs
24.8 g
Fat
6.8 g
Fiber
28.2 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water6.5 g
Energy479 kcal
Protein11.1 g
Total lipid (fat)24.8 g
Ash2.3 g
Carbohydrate, by difference55.3 g
Fiber, total dietary6.8 g
Fiber, soluble1.0 g
Fiber, insoluble2.0 g
Total Sugars28.2 g
Calcium, Ca70.0 mg
Iron, Fe3.3 mg
Magnesium, Mg107 mg
Phosphorus, P272 mg
Potassium, K428 mg
Sodium, Na142 mg
Zinc, Zn1.3 mg
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.00 mg
Riboflavin0.17 mg
Niacin3.6 mg
Vitamin B-60.04 mg
Folate, total26.0 ug
Vitamin B-120.00 ug
Vitamin A, IU31.0 iu
Vitamin D (D2 + D3), International Units3.0 iu
Vitamin E (label entry primarily)5.0 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated7.9 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated5.3 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Seal, bearded (Oogruk), meat, partially dried (Alaska Native) — USDA does not publish this profile for BEAR NAKED BARS CHOCOLATE 7.05OZ.

Tryptophan0.60 g
Threonine2.4 g
Isoleucine2.4 g
Leucine4.8 g
Lysine5.1 g
Methionine1.3 g
Cystine0.34 g
Phenylalanine2.5 g
Tyrosine1.6 g
Valine2.4 g
Arginine3.5 g
Histidine2.2 g
Alanine3.6 g
Aspartic acid5.2 g
Glutamic acid8.3 g
Glycine3.3 g
Proline2.9 g
Serine2.3 g
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