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Game meat, boar, wild, raw

Whole food · Lamb, Veal, and Game Products

= 100 g
122 kcal
Calories
21.5 g
Protein
0.00 g
Carbs
3.3 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water72.5 g
Energy122 kcal
Energy510 kj
Protein21.5 g
Total lipid (fat)3.3 g
Ash0.97 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Calcium, Ca12.0 mg
Phosphorus, P120 mg
Selenium, Se9.8 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.39 mg
Riboflavin0.11 mg
Niacin4.0 mg
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Vitamin A, IU0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.99 g
SFA 14:00.04 g
SFA 16:00.58 g
SFA 18:00.33 g
Fatty acids, total monounsaturated1.3 g
MUFA 16:10.17 g
MUFA 18:11.1 g
Fatty acids, total polyunsaturated0.48 g
PUFA 18:20.38 g
PUFA 18:30.02 g
PUFA 20:40.08 g

Amino acid profile (per 100g)

Tryptophan0.29 g
Threonine1.0 g
Isoleucine1.0 g
Leucine1.7 g
Lysine2.1 g
Methionine0.53 g
Cystine0.28 g
Phenylalanine0.86 g
Tyrosine0.77 g
Valine1.2 g
Arginine1.5 g
Histidine1.1 g
Alanine1.3 g
Aspartic acid2.0 g
Glutamic acid3.3 g
Glycine0.98 g
Proline0.82 g
Serine0.88 g
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