Whole food · American Indian/Alaska Native Foods
| Water | 76.2 g |
| Energy | 102 kcal |
| Energy | 426 kj |
| Protein | 17.0 g |
| Total lipid (fat) | 3.3 g |
| Ash | 1.0 g |
| Carbohydrate, by difference | 1.0 g |
| Calcium, Ca | 5.0 mg |
| Iron, Fe | 6.7 mg |
| Magnesium, Mg | 22.0 mg |
| Phosphorus, P | 263 mg |
| Potassium, K | 319 mg |
| Sodium, Na | 115 mg |
| Zinc, Zn | 2.2 mg |
| Copper, Cu | 0.31 mg |
| Manganese, Mn | 0.04 mg |
| Selenium, Se | 122 ug |