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KASHI CRUNCHY BARS INDIAN INSPIRED SAVORY 1.05OZ

Branded · Kashi US

= 100 g
450 kcal
Calories
11.0 g
Protein
65.3 g
Carbs
17.0 g
Fat
13.5 g
Fiber
10.8 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water3.3 g
Energy450 kcal
Protein11.0 g
Total lipid (fat)17.0 g
Ash3.4 g
Carbohydrate, by difference65.3 g
Fiber, total dietary13.5 g
Fiber, soluble5.0 g
Fiber, insoluble2.0 g
Total Sugars10.8 g
Calcium, Ca112 mg
Iron, Fe3.9 mg
Magnesium, Mg34.0 mg
Phosphorus, P206 mg
Potassium, K330 mg
Sodium, Na544 mg
Zinc, Zn0.40 mg
Vitamin C, total ascorbic acid3.0 mg
Thiamin0.00 mg
Riboflavin0.02 mg
Niacin0.90 mg
Vitamin B-60.06 mg
Folate, total15.0 ug
Vitamin B-120.00 ug
Vitamin A, IU110 iu
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin E (label entry primarily)7.0 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated2.0 g
Fatty acids, total monounsaturated11.0 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0.10 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Corn, dried, yellow (Northern Plains Indians) — USDA does not publish this profile for KASHI CRUNCHY BARS INDIAN INSPIRED SAVORY 1.05OZ.

Tryptophan0.09 g
Threonine0.43 g
Isoleucine0.48 g
Leucine1.5 g
Lysine0.50 g
Methionine0.29 g
Cystine0.20 g
Phenylalanine0.64 g
Tyrosine0.47 g
Valine0.66 g
Arginine0.58 g
Histidine0.31 g
Alanine1.2 g
Aspartic acid1.0 g
Glutamic acid2.4 g
Glycine0.54 g
Proline1.0 g
Serine0.73 g
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