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KASHI CHEWY BARS CHEWY GRANOLA TRLM 7.4OZ

Branded · Kashi US

= 100 g
407 kcal
Calories
14.0 g
Protein
58.8 g
Carbs
14.3 g
Fat
9.5 g
Fiber
19.1 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water10.0 g
Energy407 kcal
Protein14.0 g
Total lipid (fat)14.3 g
Ash2.9 g
Carbohydrate, by difference58.8 g
Fiber, total dietary9.5 g
Fiber, soluble3.0 g
Fiber, insoluble3.0 g
Total Sugars19.1 g
Calcium, Ca107 mg
Iron, Fe2.8 mg
Magnesium, Mg78.0 mg
Phosphorus, P259 mg
Potassium, K500 mg
Sodium, Na153 mg
Zinc, Zn0.50 mg
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.00 mg
Riboflavin0.14 mg
Niacin0.70 mg
Vitamin B-60.03 mg
Folate, total5.0 ug
Vitamin B-120.00 ug
Vitamin A, IU16.0 iu
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin E (label entry primarily)3.0 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated7.8 g
Fatty acids, total polyunsaturated4.3 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Snacks, granola bar, chewy, reduced sugar, all flavors — USDA does not publish this profile for KASHI CHEWY BARS CHEWY GRANOLA TRLM 7.4OZ.

Tryptophan0.02 g
Threonine0.04 g
Isoleucine0.05 g
Leucine0.10 g
Lysine0.03 g
Methionine0.03 g
Cystine0.03 g
Phenylalanine0.07 g
Tyrosine0.04 g
Valine0.06 g
Arginine0.06 g
Histidine0.03 g
Alanine0.05 g
Aspartic acid0.06 g
Glutamic acid0.48 g
Glycine0.05 g
Proline0.17 g
Serine0.07 g
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