CRUNCHY HONEY ROASTED CEREAL
Branded · POST
= 100 g
↓ Full nutrition
Full nutrition (scales with serving)
| Energy | 400 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 5.0 g |
| Carbohydrate, by difference | 83.3 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 20.0 g |
| Calcium, Ca | 0.00 mg |
| Iron, Fe | 36.0 mg |
| Magnesium, Mg | 53.0 mg |
| Phosphorus, P | 133 mg |
| Potassium, K | 183 mg |
| Sodium, Na | 450 mg |
| Zinc, Zn | 1.0 mg |
| Copper, Cu | 0.13 mg |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 1.0 mg |
| Riboflavin | 1.4 mg |
| Niacin | 16.7 mg |
| Vitamin B-6 | 1.7 mg |
| Vitamin B-12 | 5.0 ug |
| Vitamin A, IU | 2500 iu |
| Vitamin D (D2 + D3), International Units | 133 iu |
| Carbohydrate, other | 57.0 g |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 0.00 g |
| Fatty acids, total monounsaturated | 3.3 g |
| Fatty acids, total polyunsaturated | 0.00 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |
Amino acid profile (per 100g)
Estimated from Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted — USDA does not publish this profile for CRUNCHY HONEY ROASTED CEREAL.