BEAR NAKED CEREAL HONEY ALMOND PROTEIN 30OZ
Branded · Kashi US
= 100 g
↓ Full nutrition
Full nutrition (scales with serving)
| Water | 5.0 g |
| Energy | 470 kcal |
| Protein | 18.7 g |
| Total lipid (fat) | 25.0 g |
| Ash | 2.7 g |
| Carbohydrate, by difference | 48.6 g |
| Fiber, total dietary | 8.6 g |
| Fiber, soluble | 3.0 g |
| Fiber, insoluble | 6.0 g |
| Total Sugars | 18.4 g |
| Calcium, Ca | 85.0 mg |
| Iron, Fe | 3.3 mg |
| Magnesium, Mg | 88.0 mg |
| Phosphorus, P | 238 mg |
| Potassium, K | 255 mg |
| Sodium, Na | 84.0 mg |
| Zinc, Zn | 1.8 mg |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.00 mg |
| Riboflavin | 0.17 mg |
| Niacin | 0.80 mg |
| Vitamin B-6 | 0.16 mg |
| Folate, total | 14.0 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, IU | 12.0 iu |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin E (label entry primarily) | 4.0 iu |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total monounsaturated | 13.3 g |
| Fatty acids, total polyunsaturated | 8.5 g |
| Fatty acids, total trans | 0.10 g |
| Cholesterol | 0.00 mg |
Amino acid profile (per 100g)
Estimated from Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted — USDA does not publish this profile for BEAR NAKED CEREAL HONEY ALMOND PROTEIN 30OZ.