ALMONDS CEREAL
Branded · POST
= 100 g
↓ Full nutrition
Full nutrition (scales with serving)
| Energy | 406 kcal |
| Protein | 6.3 g |
| Total lipid (fat) | 7.8 g |
| Carbohydrate, by difference | 81.3 g |
| Fiber, total dietary | 6.2 g |
| Total Sugars | 18.8 g |
| Calcium, Ca | 0.00 mg |
| Iron, Fe | 33.8 mg |
| Magnesium, Mg | 50.0 mg |
| Phosphorus, P | 188 mg |
| Potassium, K | 203 mg |
| Sodium, Na | 422 mg |
| Zinc, Zn | 0.94 mg |
| Copper, Cu | 0.25 mg |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 1.0 mg |
| Riboflavin | 1.3 mg |
| Niacin | 15.6 mg |
| Vitamin B-6 | 1.6 mg |
| Vitamin B-12 | 4.7 ug |
| Vitamin A, IU | 2344 iu |
| Vitamin D (D2 + D3), International Units | 125 iu |
| Carbohydrate, other | 56.0 g |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 0.00 g |
| Fatty acids, total monounsaturated | 4.7 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |
Amino acid profile (per 100g)
Estimated from Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted — USDA does not publish this profile for ALMONDS CEREAL.