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YELLOW SPLIT MOONG DAL

Branded · Indian As Apple Pie

= 100 g
353 kcal
Calories
25.5 g
Protein
60.8 g
Carbs
0.98 g
Fat
9.8 g
Fiber
2.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy353 kcal
Protein25.5 g
Total lipid (fat)0.98 g
Carbohydrate, by difference60.8 g
Fiber, total dietary9.8 g
Total Sugars2.0 g
Calcium, Ca39.0 mg
Iron, Fe3.5 mg
Sodium, Na29.0 mg
Vitamin A, IU196 iu

Fat & fatty acid profile (per 100g)

Estimated from Soup, pea, split with ham, canned, condensed — USDA does not publish this profile for YELLOW SPLIT MOONG DAL.

Fatty acids, total saturated1.3 g
SFA 4:00.03 g
SFA 6:00.02 g
SFA 8:00.01 g
SFA 10:00.02 g
SFA 12:00.03 g
SFA 14:00.11 g
SFA 16:00.71 g
SFA 18:00.38 g
Fatty acids, total monounsaturated1.3 g
MUFA 16:10.06 g
MUFA 18:11.3 g
Fatty acids, total polyunsaturated0.47 g
PUFA 18:20.43 g
PUFA 18:30.04 g
Cholesterol6.0 mg

Amino acid profile (per 100g)

Estimated from Soup, pea, split with ham, canned, condensed — USDA does not publish this profile for YELLOW SPLIT MOONG DAL.

Tryptophan0.08 g
Threonine0.27 g
Isoleucine0.32 g
Leucine0.53 g
Lysine0.52 g
Methionine0.10 g
Cystine0.10 g
Phenylalanine0.34 g
Tyrosine0.24 g
Valine0.36 g
Arginine0.52 g
Histidine0.16 g
Alanine0.36 g
Aspartic acid0.78 g
Glutamic acid1.3 g
Glycine0.37 g
Proline0.35 g
Serine0.33 g
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