🍽️ FittestMe.aiFoodsNutrientsGet the app ↗

GENERAL MILLS, CHEERIOS, MULTI GRAIN LIGHTLY SWEETENED CEREAL

Branded · Mas Sales Inc.

= 100 g
379 kcal
Calories
6.9 g
Protein
82.8 g
Carbs
3.5 g
Fat
10.3 g
Fiber
20.7 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy379 kcal
Protein6.9 g
Total lipid (fat)3.5 g
Carbohydrate, by difference82.8 g
Fiber, total dietary10.3 g
Total Sugars20.7 g
Calcium, Ca345 mg
Iron, Fe27.9 mg
Magnesium, Mg55.0 mg
Phosphorus, P276 mg
Potassium, K483 mg
Sodium, Na414 mg
Zinc, Zn12.9 mg
Vitamin C, total ascorbic acid20.7 mg
Thiamin1.0 mg
Riboflavin1.5 mg
Niacin17.2 mg
Vitamin B-61.7 mg
Vitamin B-125.2 ug
Vitamin A, IU1724 iu
Vitamin D (D2 + D3), International Units138 iu
Carbohydrate, other52.0 g

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX — USDA does not publish this profile for GENERAL MILLS.

Tryptophan0.07 g
Threonine0.17 g
Isoleucine0.22 g
Leucine0.41 g
Lysine0.26 g
Methionine0.09 g
Cystine0.15 g
Phenylalanine0.29 g
Tyrosine0.17 g
Valine0.29 g
Arginine0.46 g
Histidine0.13 g
Alanine0.25 g
Aspartic acid0.56 g
Glutamic acid1.3 g
Glycine0.30 g
Proline0.21 g
Serine0.27 g
Track GENERAL MILLS and 50,000+ foods with a photo. Get FittestMe.ai on the App Store →