FRESH SWEET POTATOES, SWEET POTATOES
Branded · Fresh Solution Farms, LLC
= 100 g
↓ Full nutrition
Full nutrition (scales with serving)
| Energy | 85.0 kcal |
| Protein | 1.5 g |
| Total lipid (fat) | 0.00 g |
| Carbohydrate, by difference | 20.0 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 3.9 g |
| Calcium, Ca | 31.0 mg |
| Iron, Fe | 0.55 mg |
| Magnesium, Mg | 28.0 mg |
| Phosphorus, P | 46.0 mg |
| Potassium, K | 338 mg |
| Sodium, Na | 54.0 mg |
| Zinc, Zn | 0.23 mg |
| Copper, Cu | 0.15 mg |
| Manganese, Mn | 0.00 mg |
| Vitamin C, total ascorbic acid | 2.8 mg |
| Thiamin | 0.00 mg |
| Riboflavin | 0.05 mg |
| Niacin | 0.61 mg |
| Pantothenic acid | 0.77 mg |
| Vitamin B-6 | 0.23 mg |
| Folate, total | 197 ug |
| Vitamin A, IU | 14231 iu |
| Vitamin K (phylloquinone) | 1.2 ug |
Fat & fatty acid profile (per 100g)
Amino acid profile (per 100g)
Estimated from Babyfood, vegetables, sweet potatoes strained — USDA does not publish this profile for FRESH SWEET POTATOES.