Whole food · Vegetables and Vegetable Products
| Water | 91.3 g |
| Energy | 22.0 kcal |
| Energy | 92.0 kj |
| Protein | 4.7 g |
| Total lipid (fat) | 0.10 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 2.8 g |
| Calcium, Ca | 69.0 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 62.0 mg |
| Phosphorus, P | 42.0 mg |
| Potassium, K | 351 mg |
| Sodium, Na | 242 mg |
| Zinc, Zn | 0.24 mg |
| Copper, Cu | 0.15 mg |
| Manganese, Mn | 0.41 mg |
| Selenium, Se | 0.90 ug |
| Vitamin C, total ascorbic acid | 18.4 mg |
| Thiamin | 0.26 mg |
| Riboflavin | 0.14 mg |
| Niacin | 1.0 mg |
| Pantothenic acid | 0.05 mg |
| Vitamin B-6 | 0.14 mg |
| Folate, total | 60.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 60.0 ug |
| Folate, DFE | 60.0 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 29.0 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 576 iu |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Fatty acids, total saturated | 0.03 g |
| SFA 14:0 | 0.00 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.00 g |
| Fatty acids, total monounsaturated | 0.01 g |
| MUFA 16:1 | 0.00 g |
| MUFA 18:1 | 0.01 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 0.04 g |
| PUFA 18:2 | 0.02 g |
| PUFA 18:3 | 0.02 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |