Whole food · Dairy and Egg Products
| Water | 86.1 g |
| Energy | 54.0 kcal |
| Energy | 226 kj |
| Protein | 9.5 g |
| Total lipid (fat) | 0.24 g |
| Ash | 0.71 g |
| Carbohydrate, by difference | 3.4 g |
| Fiber, total dietary | 0.20 g |
| Sucrose | 0.00 g |
| Glucose | 0.00 g |
| Fructose | 0.00 g |
| Lactose | 2.4 g |
| Maltose | 0.00 g |
| Calcium, Ca | 112 mg |
| Iron, Fe | 0.03 mg |
| Sodium, Na | 37.0 mg |
| Vitamin C, total ascorbic acid | 0.30 mg |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Fatty acids, total saturated | 0.14 g |
| Fatty acids, total monounsaturated | 0.05 g |
| Fatty acids, total polyunsaturated | 0.00 g |
| Fatty acids, total trans | 0.01 g |
| Cholesterol | 6.0 mg |
| Tryptophan | 0.14 g |
| Threonine | 0.42 g |
| Isoleucine | 0.52 g |
| Leucine | 0.95 g |
| Lysine | 0.82 g |
| Methionine | 0.26 g |
| Cystine | 0.06 g |
| Phenylalanine | 0.47 g |
| Tyrosine | 0.47 g |
| Valine | 0.63 g |
| Arginine | 0.34 g |
| Histidine | 0.27 g |
| Alanine | 0.32 g |
| Aspartic acid | 0.76 g |
| Glutamic acid | 2.0 g |
| Glycine | 0.18 g |
| Proline | 0.97 g |
| Serine | 0.53 g |