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Veal, variety meats and by-products, lungs, cooked, braised

Whole food · Lamb, Veal, and Game Products

= 100 g
104 kcal
Calories
18.7 g
Protein
0.00 g
Carbs
2.6 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water77.6 g
Energy104 kcal
Energy435 kj
Protein18.7 g
Total lipid (fat)2.6 g
Ash1.3 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Calcium, Ca7.0 mg
Iron, Fe3.6 mg
Magnesium, Mg8.0 mg
Phosphorus, P232 mg
Potassium, K142 mg
Sodium, Na56.0 mg
Zinc, Zn1.2 mg
Copper, Cu0.22 mg
Manganese, Mn0.01 mg
Selenium, Se19.8 ug
Vitamin C, total ascorbic acid34.0 mg
Thiamin0.03 mg
Riboflavin0.13 mg
Niacin2.3 mg
Vitamin B-60.06 mg
Folate, total8.0 ug
Folic acid0.00 ug
Folate, food8.0 ug
Folate, DFE8.0 ug
Vitamin B-122.4 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Vitamin A, IU0.00 iu
Fatty acids, total saturated0.91 g
Fatty acids, total monounsaturated0.68 g
Fatty acids, total polyunsaturated0.36 g
Cholesterol263 mg
Tryptophan0.15 g
Threonine0.70 g
Isoleucine0.78 g
Leucine1.1 g
Lysine1.4 g
Methionine0.30 g
Cystine0.16 g
Phenylalanine0.67 g
Tyrosine0.40 g
Valine0.80 g
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