TOASTED OATS CEREAL, TOASTED OATS
Branded · Lantev Distributing Inc.
= 100 g
↓ Full nutrition
Full nutrition (scales with serving)
| Energy | 390 kcal |
| Protein | 12.2 g |
| Total lipid (fat) | 7.3 g |
| Carbohydrate, by difference | 73.2 g |
| Fiber, total dietary | 7.3 g |
| Fiber, soluble | 2.0 g |
| Fiber, insoluble | 5.0 g |
| Total Sugars | 0.00 g |
| Sugars, added | 0.00 g |
| Calcium, Ca | 537 mg |
| Iron, Fe | 35.1 mg |
| Magnesium, Mg | 98.0 mg |
| Phosphorus, P | 244 mg |
| Potassium, K | 317 mg |
| Sodium, Na | 488 mg |
| Zinc, Zn | 21.9 mg |
| Thiamin | 1.0 mg |
| Riboflavin | 2.1 mg |
| Niacin | 24.4 mg |
| Vitamin B-6 | 0.98 mg |
| Folic acid | 293 ug |
| Vitamin B-12 | 5.8 ug |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total monounsaturated | 2.4 g |
| Fatty acids, total polyunsaturated | 2.4 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |
Amino acid profile (per 100g)
Estimated from Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted — USDA does not publish this profile for TOASTED OATS CEREAL.