Whole food · Soups, Sauces, and Gravies
| Water | 85.8 g |
| Energy | 56.0 kcal |
| Energy | 234 kj |
| Protein | 3.7 g |
| Total lipid (fat) | 1.1 g |
| Ash | 1.2 g |
| Carbohydrate, by difference | 8.2 g |
| Calcium, Ca | 17.0 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 9.0 mg |
| Phosphorus, P | 74.0 mg |
| Potassium, K | 144 mg |
| Sodium, Na | 532 mg |
| Zinc, Zn | 0.30 mg |
| Copper, Cu | 0.07 mg |
| Manganese, Mn | 0.12 mg |
| Selenium, Se | 0.30 ug |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.55 mg |
| Pantothenic acid | 0.14 mg |
| Vitamin B-6 | 0.09 mg |
| Folate, total | 20.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 20.0 ug |
| Folate, DFE | 20.0 ug |
| Vitamin B-12 | 0.12 ug |
| Vitamin A, RAE | 7.0 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 145 iu |
| Fatty acids, total saturated | 0.45 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.02 g |
| SFA 16:0 | 0.27 g |
| SFA 18:0 | 0.16 g |
| Fatty acids, total monounsaturated | 0.52 g |
| MUFA 16:1 | 0.03 g |
| MUFA 18:1 | 0.47 g |
| MUFA 20:1 | 0.01 g |
| Fatty acids, total polyunsaturated | 0.13 g |
| PUFA 18:2 | 0.12 g |
| PUFA 18:3 | 0.01 g |
| Cholesterol | 3.0 mg |