Whole food · Vegetables and Vegetable Products
| Water | 84.3 g |
| Energy | 54.0 kcal |
| Energy | 224 kj |
| Protein | 0.66 g |
| Total lipid (fat) | 0.34 g |
| Ash | 0.96 g |
| Carbohydrate, by difference | 13.8 g |
| Fiber, total dietary | 2.9 g |
| Total Sugars | 5.2 g |
| Calcium, Ca | 9.0 mg |
| Iron, Fe | 0.36 mg |
| Magnesium, Mg | 20.0 mg |
| Phosphorus, P | 31.0 mg |
| Potassium, K | 453 mg |
| Sodium, Na | 257 mg |
| Zinc, Zn | 0.17 mg |
| Copper, Cu | 0.09 mg |
| Manganese, Mn | 0.22 mg |
| Selenium, Se | 0.20 ug |
| Vitamin C, total ascorbic acid | 5.7 mg |
| Thiamin | 0.05 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.26 mg |
| Pantothenic acid | 0.50 mg |
| Vitamin B-6 | 0.10 mg |
| Folate, total | 12.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 12.0 ug |
| Folate, DFE | 12.0 ug |
| Vitamin B-12 | 0.00 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 260 iu |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Vitamin K (phylloquinone) | 1.7 ug |
| Fatty acids, total saturated | 0.03 g |
| SFA 16:0 | 0.02 g |
| SFA 18:0 | 0.01 g |
| Fatty acids, total monounsaturated | 0.06 g |
| MUFA 18:1 | 0.06 g |
| Fatty acids, total polyunsaturated | 0.15 g |
| PUFA 18:2 | 0.15 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |