Whole food · Soups, Sauces, and Gravies
| Water | 88.1 g |
| Energy | 49.0 kcal |
| Energy | 204 kj |
| Protein | 3.2 g |
| Total lipid (fat) | 1.2 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 6.2 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 1.1 g |
| Sucrose | 0.51 g |
| Glucose | 0.31 g |
| Fructose | 0.33 g |
| Lactose | 0.00 g |
| Maltose | 0.00 g |
| Galactose | 0.00 g |
| Starch | 3.0 g |
| Calcium, Ca | 17.0 mg |
| Iron, Fe | 0.54 mg |
| Magnesium, Mg | 10.0 mg |
| Phosphorus, P | 48.0 mg |
| Potassium, K | 163 mg |
| Sodium, Na | 346 mg |
| Zinc, Zn | 0.59 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.07 mg |
| Selenium, Se | 3.0 ug |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.02 mg |
| Niacin | 1.0 mg |
| Choline, total | 12.0 mg |
| Betaine | 0.70 mg |
| Carotene, beta | 1255 ug |
| Carotene, alpha | 605 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 2595 iu |
| Lycopene | 675 ug |
| Lutein + zeaxanthin | 137 ug |
| Fatty acids, total saturated | 0.41 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 6.0 mg |