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POTATOES

Branded · Sterman Masser Inc.

= 100 g
74.0 kcal
Calories
2.0 g
Protein
17.6 g
Carbs
0.00 g
Fat
1.4 g
Fiber
0.68 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy74.0 kcal
Protein2.0 g
Total lipid (fat)0.00 g
Carbohydrate, by difference17.6 g
Fiber, total dietary1.4 g
Total Sugars0.68 g
Calcium, Ca14.0 mg
Iron, Fe0.73 mg
Magnesium, Mg16.0 mg
Phosphorus, P41.0 mg
Potassium, K419 mg
Sodium, Na0.00 mg
Zinc, Zn0.20 mg
Copper, Cu0.05 mg
Vitamin C, total ascorbic acid18.2 mg
Thiamin0.00 mg
Riboflavin0.02 mg
Niacin1.1 mg
Vitamin B-60.14 mg
Folate, total16.0 ug
Vitamin A, IU0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Snacks, potato chips, made from dried potatoes, reduced fat — USDA does not publish this profile for POTATOES.

Tryptophan0.04 g
Threonine0.24 g
Isoleucine0.25 g
Leucine0.37 g
Lysine0.35 g
Methionine0.07 g
Cystine0.07 g
Phenylalanine0.26 g
Tyrosine0.22 g
Valine0.33 g
Arginine0.27 g
Histidine0.13 g
Alanine0.20 g
Aspartic acid1.1 g
Glutamic acid0.94 g
Glycine0.19 g
Proline0.20 g
Serine0.23 g
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