Whole food · Vegetables and Vegetable Products
| Water | 94.5 g |
| Energy | 16.0 kcal |
| Energy | 67.0 kj |
| Protein | 1.7 g |
| Total lipid (fat) | 0.20 g |
| Ash | 0.80 g |
| Carbohydrate, by difference | 2.8 g |
| Fiber, total dietary | 2.0 g |
| Calcium, Ca | 158 mg |
| Iron, Fe | 0.80 mg |
| Magnesium, Mg | 7.0 mg |
| Phosphorus, P | 18.0 mg |
| Potassium, K | 285 mg |
| Sodium, Na | 14.0 mg |
| Zinc, Zn | 0.11 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.27 mg |
| Selenium, Se | 0.60 ug |
| Vitamin C, total ascorbic acid | 65.0 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.06 mg |
| Niacin | 0.43 mg |
| Pantothenic acid | 0.12 mg |
| Vitamin B-6 | 0.10 mg |
| Folate, total | 73.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 73.0 ug |
| Folate, DFE | 73.0 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 410 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 8200 iu |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |