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HONEY NUT FLAVORED TOASTED OATS CEREAL, HONEY NUT

Branded · Lantev Distributing Inc.

= 100 g
390 kcal
Calories
7.3 g
Protein
80.5 g
Carbs
4.9 g
Fat
4.9 g
Fiber
29.3 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy390 kcal
Protein7.3 g
Total lipid (fat)4.9 g
Carbohydrate, by difference80.5 g
Fiber, total dietary4.9 g
Fiber, soluble2.0 g
Fiber, insoluble2.0 g
Total Sugars29.3 g
Sugars, added29.3 g
Calcium, Ca390 mg
Iron, Fe13.2 mg
Magnesium, Mg78.0 mg
Phosphorus, P244 mg
Potassium, K244 mg
Sodium, Na683 mg
Zinc, Zn7.3 mg
Thiamin2.0 mg
Niacin4.9 mg
Pantothenic acid3.7 mg
Vitamin B-60.49 mg
Folic acid61.0 ug
Vitamin D (D2 + D3), International Units0.00 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted — USDA does not publish this profile for HONEY NUT FLAVORED TOASTED OATS CEREAL.

Tryptophan0.09 g
Threonine0.24 g
Isoleucine0.26 g
Leucine0.80 g
Lysine0.12 g
Methionine0.10 g
Cystine0.11 g
Phenylalanine0.39 g
Tyrosine0.21 g
Valine0.34 g
Arginine0.24 g
Histidine0.18 g
Alanine0.46 g
Aspartic acid0.48 g
Glutamic acid1.9 g
Glycine0.27 g
Proline0.49 g
Serine0.38 g
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