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Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids

Whole food · Fruits and Fruit Juices

= 100 g
114 kcal
Calories
0.71 g
Protein
29.2 g
Carbs
0.09 g
Fat
0.80 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water69.7 g
Energy114 kcal
Energy477 kj
Protein0.71 g
Total lipid (fat)0.09 g
Ash0.24 g
Carbohydrate, by difference29.2 g
Fiber, total dietary0.80 g
Calcium, Ca10.0 mg
Iron, Fe1.3 mg
Magnesium, Mg5.0 mg
Phosphorus, P9.0 mg
Potassium, K91.0 mg
Sodium, Na7.0 mg
Zinc, Zn0.06 mg
Copper, Cu0.07 mg
Manganese, Mn0.07 mg
Vitamin C, total ascorbic acid1.9 mg
Thiamin0.02 mg
Riboflavin0.04 mg
Niacin0.16 mg
Pantothenic acid0.10 mg
Vitamin B-60.04 mg
Folate, total7.0 ug
Folic acid0.00 ug
Folate, food7.0 ug
Folate, DFE7.0 ug
Vitamin B-120.00 ug
Vitamin A, RAE35.0 ug
Retinol0.00 ug
Vitamin A, IU696 iu
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Fatty acids, total saturated0.02 g
SFA 14:00.00 g
SFA 16:00.01 g
SFA 18:00.01 g
Fatty acids, total monounsaturated0.03 g
MUFA 18:10.03 g
Fatty acids, total polyunsaturated0.03 g
PUFA 18:20.01 g
PUFA 18:30.01 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
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