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ROMAN MEAL, ROUND TOP BREAD

Branded · Roman Meal Co.

= 100 g
235 kcal
Calories
8.8 g
Protein
44.1 g
Carbs
2.9 g
Fat
5.9 g
Fiber
8.8 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy235 kcal
Protein8.8 g
Total lipid (fat)2.9 g
Carbohydrate, by difference44.1 g
Fiber, total dietary5.9 g
Total Sugars8.8 g
Calcium, Ca441 mg
Iron, Fe3.2 mg
Sodium, Na441 mg
Vitamin C, total ascorbic acid0.00 mg
Thiamin1.0 mg
Riboflavin0.30 mg
Niacin4.7 mg
Folate, total94.0 ug
Vitamin A, IU0.00 iu
Vitamin D (D2 + D3), International Units94.0 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw — USDA does not publish this profile for ROMAN MEAL.

Tryptophan0.14 g
Threonine0.85 g
Isoleucine0.97 g
Leucine1.7 g
Lysine1.8 g
Methionine0.55 g
Cystine0.27 g
Phenylalanine0.84 g
Tyrosine0.68 g
Valine1.1 g
Arginine1.4 g
Histidine0.68 g
Alanine1.3 g
Aspartic acid1.9 g
Glutamic acid3.2 g
Glycine1.3 g
Proline1.0 g
Serine0.84 g
Hydroxyproline0.11 g
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