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Pummelo, raw

Whole food · Fruits and Fruit Juices

= 100 g
38.0 kcal
Calories
0.76 g
Protein
9.6 g
Carbs
0.04 g
Fat
1.0 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water89.1 g
Energy38.0 kcal
Energy159 kj
Protein0.76 g
Total lipid (fat)0.04 g
Ash0.48 g
Carbohydrate, by difference9.6 g
Fiber, total dietary1.0 g
Calcium, Ca4.0 mg
Iron, Fe0.11 mg
Magnesium, Mg6.0 mg
Phosphorus, P17.0 mg
Potassium, K216 mg
Sodium, Na1.0 mg
Zinc, Zn0.08 mg
Copper, Cu0.05 mg
Manganese, Mn0.02 mg
Vitamin C, total ascorbic acid61.0 mg
Thiamin0.03 mg
Riboflavin0.03 mg
Niacin0.22 mg
Vitamin B-60.04 mg
Vitamin B-120.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta10.0 ug
Vitamin A, IU8.0 iu
Fatty acids, total trans0.00 g
Cholesterol0.00 mg
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