🍽️ FittestMe.aiFoodsNutrientsLog in

McDONALD'S, Fruit 'n Yogurt Parfait (without granola)

Whole food · Fast Foods

= 100 g
90.0 kcal
Calories
2.5 g
Protein
17.7 g
Carbs
1.1 g
Fat
0.90 g
Fiber
11.9 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water78.2 g
Energy90.0 kcal
Energy377 kj
Protein2.5 g
Total lipid (fat)1.1 g
Ash0.56 g
Carbohydrate, by difference17.7 g
Fiber, total dietary0.90 g
Total Sugars11.9 g
Sucrose7.0 g
Glucose0.75 g
Fructose1.8 g
Lactose2.2 g
Maltose0.00 g
Galactose0.18 g
Calcium, Ca87.0 mg
Iron, Fe0.36 mg
Magnesium, Mg12.0 mg
Phosphorus, P71.0 mg
Potassium, K165 mg
Sodium, Na38.0 mg
Zinc, Zn0.30 mg
Copper, Cu0.04 mg
Manganese, Mn0.12 mg
Vitamin C, total ascorbic acid14.5 mg
Thiamin0.03 mg
Riboflavin0.12 mg
Niacin0.19 mg
Pantothenic acid0.40 mg
Folate, total11.0 ug
Folate, food11.0 ug
Vitamin B-120.20 ug
Vitamin A, IU62.0 iu
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.01 g
Fatty acids, total polyunsaturated0.03 g
Fatty acids, total trans0.05 g
Cholesterol5.0 mg
Track McDONALD'S and 50,000+ foods with a photo. Get FittestMe.ai →