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McDONALD'S, Fruit 'n Yogurt Parfait

Whole food · Fast Foods

= 100 g
105 kcal
Calories
2.7 g
Protein
20.7 g
Carbs
1.3 g
Fat
1.0 g
Fiber
12.8 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water74.6 g
Energy105 kcal
Energy439 kj
Protein2.7 g
Total lipid (fat)1.3 g
Ash0.64 g
Carbohydrate, by difference20.7 g
Fiber, total dietary1.0 g
Total Sugars12.8 g
Sucrose7.9 g
Glucose0.78 g
Fructose1.8 g
Lactose2.1 g
Maltose0.07 g
Galactose0.17 g
Calcium, Ca86.0 mg
Iron, Fe0.45 mg
Magnesium, Mg14.0 mg
Phosphorus, P84.0 mg
Potassium, K167 mg
Sodium, Na58.0 mg
Zinc, Zn0.36 mg
Copper, Cu0.05 mg
Manganese, Mn0.20 mg
Vitamin C, total ascorbic acid13.9 mg
Thiamin0.05 mg
Riboflavin0.12 mg
Niacin0.24 mg
Pantothenic acid0.42 mg
Folate, total13.0 ug
Folate, food13.0 ug
Vitamin B-120.19 ug
Vitamin A, IU59.0 iu
Fatty acids, total saturated0.04 g
Fatty acids, total monounsaturated0.11 g
Fatty acids, total polyunsaturated0.10 g
Fatty acids, total trans0.05 g
Cholesterol5.0 mg
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