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LIGHTLY SWEETENED VANILLA FLAVORED RICE & WHEAT FLAKES WITH ALMONDS

Branded · Ralcorp Holdings, Inc.

= 100 g
367 kcal
Calories
6.7 g
Protein
83.3 g
Carbs
5.0 g
Fat
10.0 g
Fiber
30.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy367 kcal
Protein6.7 g
Total lipid (fat)5.0 g
Carbohydrate, by difference83.3 g
Fiber, total dietary10.0 g
Total Sugars30.0 g
Calcium, Ca0.00 mg
Iron, Fe27.0 mg
Potassium, K300 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid70.0 mg
Thiamin2.0 mg
Riboflavin2.0 mg
Niacin23.3 mg
Vitamin B-62.3 mg
Vitamin B-127.0 ug
Vitamin A, IU5833 iu
Vitamin D (D2 + D3), International Units133 iu
Carbohydrate, other43.0 g

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated1.7 g
Fatty acids, total polyunsaturated0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added — USDA does not publish this profile for LIGHTLY SWEETENED VANILLA FLAVORED RICE & WHEAT FLAKES WITH ALMONDS.

Tryptophan0.02 g
Threonine0.09 g
Isoleucine0.10 g
Leucine0.15 g
Lysine0.13 g
Methionine0.03 g
Cystine0.02 g
Phenylalanine0.09 g
Tyrosine0.08 g
Valine0.12 g
Arginine0.08 g
Histidine0.05 g
Alanine0.07 g
Aspartic acid0.29 g
Glutamic acid0.35 g
Glycine0.06 g
Proline0.11 g
Serine0.09 g
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