Whole food · Snacks
| Water | 20.1 g |
| Energy | 325 kcal |
| Energy | 1360 kj |
| Protein | 6.2 g |
| Total lipid (fat) | 9.3 g |
| Ash | 5.0 g |
| Carbohydrate, by difference | 57.9 g |
| Fiber, total dietary | 4.6 g |
| Total Sugars | 33.4 g |
| Calcium, Ca | 1207 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 260 mg |
| Vitamin C, total ascorbic acid | 42.4 mg |
| Vitamin B-6 | 1.4 mg |
| Folate, total | 273 ug |
| Folic acid | 273 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 464 ug |
| Vitamin B-12 | 4.1 ug |
| Vitamin A, IU | 32.0 iu |
| Fatty acids, total saturated | 3.9 g |
| Fatty acids, total trans | 0.04 g |
| Cholesterol | 2.0 mg |