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ENOKI MUSHROOMS

Branded · Sjh International Inc.

= 100 g
45.0 kcal
Calories
2.0 g
Protein
8.0 g
Carbs
0.00 g
Fat
3.0 g
Fiber
2.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy45.0 kcal
Protein2.0 g
Total lipid (fat)0.00 g
Carbohydrate, by difference8.0 g
Fiber, total dietary3.0 g
Total Sugars2.0 g
Calcium, Ca10.0 mg
Iron, Fe1.1 mg
Magnesium, Mg16.0 mg
Phosphorus, P100 mg
Potassium, K410 mg
Sodium, Na0.00 mg
Zinc, Zn0.60 mg
Copper, Cu0.12 mg
Vitamin C, total ascorbic acid12.0 mg
Thiamin0.00 mg
Riboflavin0.14 mg
Niacin7.0 mg
Vitamin A, IU50.0 iu

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Mushrooms, enoki, raw — USDA does not publish this profile for ENOKI MUSHROOMS.

Tryptophan0.04 g
Threonine0.11 g
Isoleucine0.09 g
Leucine0.13 g
Lysine0.13 g
Methionine0.03 g
Cystine0.02 g
Phenylalanine0.15 g
Tyrosine0.14 g
Valine0.23 g
Arginine0.11 g
Histidine0.07 g
Alanine0.19 g
Aspartic acid0.19 g
Glutamic acid0.38 g
Glycine0.11 g
Proline0.06 g
Serine0.09 g
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