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CORN FLAKES CEREAL

Branded · Winn-Dixie Stores, Inc.

= 100 g
357 kcal
Calories
7.1 g
Protein
85.7 g
Carbs
0.00 g
Fat
3.6 g
Fiber
7.1 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Energy357 kcal
Protein7.1 g
Total lipid (fat)0.00 g
Carbohydrate, by difference85.7 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca0.00 mg
Iron, Fe32.1 mg
Potassium, K107 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid53.6 mg
Thiamin1.0 mg
Riboflavin1.5 mg
Niacin17.9 mg
Vitamin B-61.8 mg
Vitamin B-125.4 ug
Vitamin A, IU3571 iu
Vitamin D (D2 + D3), International Units286 iu
Carbohydrate, other79.0 g

Fat & fatty acid profile (per 100g)

Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
Fatty acids, total trans0.00 g
Cholesterol0.00 mg

Amino acid profile (per 100g)

Estimated from Cereals ready-to-eat, RALSTON Corn Flakes — USDA does not publish this profile for CORN FLAKES CEREAL.

Tryptophan0.04 g
Threonine0.23 g
Isoleucine0.25 g
Leucine1.0 g
Lysine0.04 g
Methionine0.11 g
Cystine0.11 g
Phenylalanine0.39 g
Tyrosine0.17 g
Valine0.30 g
Arginine0.13 g
Histidine0.17 g
Alanine0.58 g
Aspartic acid0.64 g
Glutamic acid1.5 g
Glycine0.20 g
Proline0.94 g
Serine0.32 g
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