Whole food · Vegetables and Vegetable Products
| Water | 93.0 g |
| Energy | 21.0 kcal |
| Energy | 88.0 kj |
| Protein | 1.8 g |
| Total lipid (fat) | 0.70 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 3.1 g |
| Calcium, Ca | 93.0 mg |
| Iron, Fe | 3.3 mg |
| Magnesium, Mg | 52.0 mg |
| Phosphorus, P | 53.0 mg |
| Potassium, K | 470 mg |
| Sodium, Na | 80.0 mg |
| Zinc, Zn | 0.20 mg |
| Copper, Cu | 0.13 mg |
| Manganese, Mn | 0.35 mg |
| Selenium, Se | 0.90 ug |
| Vitamin C, total ascorbic acid | 35.0 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.15 mg |
| Niacin | 0.90 mg |
| Pantothenic acid | 0.04 mg |
| Vitamin B-6 | 0.08 mg |
| Folate, total | 13.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 13.0 ug |
| Folate, DFE | 13.0 ug |
| Vitamin B-12 | 0.00 ug |
| Vitamin A, RAE | 210 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 4200 iu |
| Vitamin D (D2 + D3), International Units | 0.00 iu |
| Vitamin D (D2 + D3) | 0.00 ug |
| Fatty acids, total saturated | 0.17 g |
| SFA 16:0 | 0.06 g |
| SFA 18:0 | 0.02 g |
| Fatty acids, total monounsaturated | 0.21 g |
| MUFA 16:1 | 0.19 g |
| MUFA 22:1 | 0.02 g |
| Fatty acids, total polyunsaturated | 0.11 g |
| PUFA 18:2 | 0.11 g |
| Fatty acids, total trans | 0.00 g |
| Cholesterol | 0.00 mg |